Pilates for Everyone!
Healthy Cheeks are Happy Cheeks!
Whether you are taking a small group personal training class such as Pilates Fusion or a Private Pilates session, you will work on activating your local stabilizing muscles while moving and strengthening larger muscles. This process results in a super-strong core, improved balance, long lean muscles, improved function and enjoyment in all the other activities you like to do. And It's fun!!
We are a fully equipped STOTT Pilates Studio with Reformers, Towers, Cadillac, Chair, Arc Barrel, Jumpboards, and more.
Pay as you go rates,
All fitness levels Welcome!
Come check it out!!